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Bible Verses About Sadness

What the Bible says about sadness and a heavy heart. 9 passages, word for word.

If the heaviness won't lift, please talk with someone you trust or a doctor. If you ever think about ending your life, call or text 988 in the US.

Psalms 42:11

Why are you downcast, O my soul? Why the unease within me? Put your hope in God, for I will yet praise Him, my Savior and my God.

KJVWhy art thou cast down, O my soul? and why art thou disquieted within me? hope thou in God: for I shall yet praise him, who is the health of my countenance, and my God.

Psalms 34:17–18

17The righteous cry out, and the LORD hears; He delivers them from all their troubles. 18The LORD is near to the brokenhearted; He saves the contrite in spirit.

KJV17The righteous cry, and the LORD heareth, and delivereth them out of all their troubles. 18The LORD is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit.

Psalms 30:5

For His anger is fleeting, but His favor lasts a lifetime. Weeping may stay the night, but joy comes in the morning.

KJVFor his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning.

Psalms 40:1–3

1For the choirmaster. A Psalm of David. I waited patiently for the LORD; He inclined to me and heard my cry. 2He lifted me up from the pit of despair, out of the miry clay; He set my feet upon a rock, and made my footsteps firm. 3He put a new song in my mouth, a hymn of praise to our God. Many will see and fear and put their trust in the LORD.

KJV1To the chief Musician, A Psalm of David. I waited patiently for the LORD; and he inclined unto me, and heard my cry. 2He brought me up also out of an horrible pit, out of the miry clay, and set my feet upon a rock, and established my goings. 3And he hath put a new song in my mouth, even praise unto our God: many shall see it, and fear, and shall trust in the LORD.

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Isaiah 61:3

to console the mourners in Zion—to give them a crown of beauty for ashes, the oil of joy for mourning, and a garment of praise for a spirit of despair. So they will be called oaks of righteousness, the planting of the LORD, that He may be glorified.

KJVTo appoint unto them that mourn in Zion, to give unto them beauty for ashes, the oil of joy for mourning, the garment of praise for the spirit of heaviness; that they might be called trees of righteousness, the planting of the LORD, that he might be glorified.

Matthew 11:28–30

28Come to Me, all you who are weary and burdened, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”

KJV28Come unto me, all ye that labour and are heavy laden, and I will give you rest. 29Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. 30For my yoke is easy, and my burden is light.

2 Corinthians 4:8–9

8We are hard pressed on all sides, but not crushed; perplexed, but not in despair; 9persecuted, but not forsaken; struck down, but not destroyed.

KJV8We are troubled on every side, yet not distressed; we are perplexed, but not in despair; 9Persecuted, but not forsaken; cast down, but not destroyed;

Psalms 143:7–8

7Answer me quickly, O LORD; my spirit fails. Do not hide Your face from me, or I will be like those who descend to the Pit. 8Let me hear Your loving devotion in the morning, for I have put my trust in You. Teach me the way I should walk, for to You I lift up my soul.

KJV7Hear me speedily, O LORD: my spirit faileth: hide not thy face from me, lest I be like unto them that go down into the pit. 8Cause me to hear thy lovingkindness in the morning; for in thee do I trust: cause me to know the way wherein I should walk; for I lift up my soul unto thee.

Psalms 13:1–6

1For the choirmaster. A Psalm of David. How long, O LORD? Will You forget me forever? How long will You hide Your face from me? 2How long must I wrestle in my soul, with sorrow in my heart each day? How long will my enemy dominate me? 3Consider me and respond, O LORD my God. Give light to my eyes, lest I sleep in death, 4lest my enemy say, “I have overcome him,” and my foes rejoice when I fall. 5But I have trusted in Your loving devotion; my heart will rejoice in Your salvation. 6I will sing to the LORD, for He has been good to me.

KJV1To the chief Musician, A Psalm of David. How long wilt thou forget me, O LORD? for ever? how long wilt thou hide thy face from me? 2How long shall I take counsel in my soul, having sorrow in my heart daily? how long shall mine enemy be exalted over me? 3Consider and hear me, O LORD my God: lighten mine eyes, lest I sleep the sleep of death; 4Lest mine enemy say, I have prevailed against him; and those that trouble me rejoice when I am moved. 5But I have trusted in thy mercy; my heart shall rejoice in thy salvation. 6I will sing unto the LORD, because he hath dealt bountifully with me.

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